Mentalization Based Treatment (MBT)

     Mentalization Based Treatment is an integrative psychotherapy that focuses on strengthening one’s ability to recognize and understand one’s own mental and emotional state as well as that of others.  As we better understand our own emotional and cognitive state, we can better understand that of other people resulting in better interpersonal relationships with family, friends, and others.  Mentalization Based Treatment is effective for adults, adolescents, children, and families.